1 Salmon fillet
20g Pine Nuts
1 or 2 handfuls of small cooked prawns
Approx one-third of a cauliflower
1-2 tsp oil
Half a red pepper, finely chopped
2 spring onions, finely sliced
4tsp Karen's Spicy Marinade
2 tbsp passata
Salt and pepper
Chives to garnish
Marinate salmon fillet in 2 tsp of Karen's Spicy Marinade and bake in oven at 200 degrees, for 20 minutes until cooked (keep warm if ready before rest of dish). Toast the
pine nuts in a dry frying pan for a couple of minutes & set aside.
Fry the cooked prawns for a couple of minutes in a little oil with salt and pepper until excess water evaporates, then set aside also.
Blitz cauliflower in a food processor until it resembles large(ish) breadcrumbs (or buy ready made). Fry the red pepper for a couple of minutes in 1tsp oil, add spring onions & cook for further minute then add cauliflower rice, salt & pepper & 2 teaspoons of Karen's Spicy Marinade. Fry together for a few minutes. Add toasted pine nuts and cooked prawns then passata & stir fry together for 2-3 minutes.
Top with the cooked spicy salmon fillet and garnish with chopped chives.
This is a great carb-free alternative to cooked rice!
Credit: Sarah Cholmondeley