2 tablespoons olive oil
2 onions sliced
900g diced braising steak
1 red pepper diced
2 crushed garlic cloves
2cm peeled & grated fresh ginger
2 teaspoons garam masala
1 teaspoon ground cumin
2 teaspoons ground coriander
2 heaped tablespoons of Karen’s Spicy Marinade
2 x 400g tins of good quality chopped tomatoes
1 tablespoon mango chutney
Heat oil in a casserole dish over a medium heat & brown the beef in batches, then transfer browned meat to a plate and set aside.
Add onion and red pepper to casserole dish, saute for 5 minutes then add garlic, ginger, spices & Karen’s Spicy Marinade for a further minute.
Return the beef to the casserole, add tinned tomatoes, mango chutney & season to taste. Bring to the boil, cover and simmer gently on the lowest heatfor 2 hours or place in preheated over 140. Stir occasionally & add a little water if needed & cook until beef is tender.
Serve with basmati rice & tender stem broccoli or green beans.